It’s been awhile since I’ve added new mini guided meditations. These are such a great resource, especially at time when things often get hectic and busy approaching the end of the year.

A guided meditation is just as the name sounds – you are guided or talked through the meditation. These two options guided you through imagery focused on nature.

See my other meditations for different styles, and longer options.

Paint the sky

This meditation explores a mindful approach to observing the sky

Protective mountains

This meditation helps connect feelings of warmth, comfort, strength and protection with nature.
alpine basin and mountains
More mini guided meditations
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